Who we are
We’re Habit Training—founded by Sean and Emily, and built from the ground up with a paintbrush in one hand and a vision in the other.
We started in a small shed in the village of Thurston just outside of Bury, with a few bits of kit, a bunch of second-hand gym flooring, and a big belief that things could be done differently. We didn’t want to create just another gym—we wanted to build a space where people felt seen, supported, and genuinely excited to show up.
No pressure. No contracts. No shouting coaches. Just good training, real conversations, and a community that cares.
Everything we do is designed to help people build habits that stick—for their body, their mind, and their life. Because for us, health isn't a destination—it's a daily practice. And we’re here for the long haul.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!